Find what's triggering your symptoms

Answer a few questions to see how Track Change Thrive can help you understand the connection between what you eat and how you feel.

🔬
Science-Backed Analysis
Based on NIH research and statistical pattern analysis
📊
Dual Analysis
Tracks both foods and nutrients to find what's causing symptoms
⏱️
Insights That Grow
Immediate nutrient data, with correlations getting clearer over time
Step 1 of 5

What brings you here today?

🔍
I have symptoms I can't explain
💊
Doctors haven't found the cause
🍽️
I suspect food is involved
📊
I want to understand my body better
Step 2 of 5

Which symptoms are affecting you?

Select all that apply

Digestive issues
Headaches or migraines
Skin problems
Fatigue or low energy
Joint pain or inflammation
Other
Step 3 of 5

How long has this been going on?

A few weeks 3+ years
Several months

How often does this disrupt your day?

Rarely
Weekly
Most days
Daily
Step 4 of 5

Have you tried figuring this out before?

❌
Yes, but nothing worked
🚫
I've eliminated foods without success
📝
I track food but can't see patterns
✨
This is my first time
Step 5 of 5

Why TCT works when other apps don't

🔍
Catches Patterns You'd Miss
Manual food diaries require you to spot patterns yourself. TCT's statistical analysis finds correlations you'd never catch - like symptoms triggered by food combinations, or patterns that only appear after weeks of data
🍽️⚡
Two Ways to Find Your Triggers
Your symptoms might be from a specific food OR from nutrient imbalances - like too little vitamin D, iron, or B12, or too much vitamin A. TCT checks both possibilities
📊
Science, Not Elimination Guesswork
No need to guess which foods to cut out. TCT uses proven statistical methods and NIH nutrient research to identify actual triggers based on your unique patterns
🔄
Your Complete Food-Health Solution
Replaces your nutrition tracker, diet diary, symptom diary, and ingredient scanner - while getting smarter about your body over time. The longer you use it, the faster it identifies new patterns

Ready to find your answers?

  • See nutrient-symptom connections right away
  • Track food and symptoms in seconds with our comprehensive database
  • Statistical analysis finds patterns you'd miss manually
  • Flag the ingredients or allergens you want to avoid
  • Replaces multiple apps while getting smarter about your patterns over time