Symptom-Nutrient Correlation

TCT’s Symptom-Nutrient Correlation feature helps you uncover whether nutrient imbalances could be contributing to your symptoms. Using trusted research, TCT compares your micronutrient intake to USDA recommendations, highlighting deficiencies or excesses that may be linked to how you feel. With an easy-to-read, color-coded display, you can quickly spot imbalances and take action—empowering you with the insights you need to make informed dietary choices.

Your Symptoms Might Be Linked to a Nutrient Imbalance

Most Americans have at least one nutrient deficiency

According to a study analyzing data from the National Health and Nutrition Examination Survey (NHANES) 2007–2010, a significant portion of the U.S. population does not meet the daily requirements for several essential micronutrients.

Nutrient deficiencies or excesses can cause various symptoms

Many people know the importance of a balanced diet, but few realize that both deficiencies and excesses of certain vitamins and minerals can contribute to nagging symptoms. For example, too much zinc may trigger headaches, while too little could be behind your brain fog.

Connecting Micronutrients to Your Symptoms—All in One App

Most nutrition apps track your micronutrient intake or let you set targets, but they stop there—none connect that data to your symptoms. TCT does it all, eliminating the need for multiple apps.

How It Works

Log Your Foods and Symptoms

Log your meals and symptoms with intuitive tools. Our common symptom list directly correlates your symptom to known nutritional imbalance associations.

Monitor Your Dashboard

See real-time updates of your nutrient intake compared to USDA intake recommendations. Instantly spot where you're meeting, exceeding, or falling short of targets.

Dive Deeper Into the Data

Explore detailed nutrient trends over custom timeframes to uncover long-term patterns. Identify potential deficiencies or excesses linked to your symptoms and take action with confidence.