Discover How Your Diet Impacts Your Health

Track meals and symptoms with ease, uncover hidden triggers, and take control of your health!

What Makes Us Different

Clarity, Connection, and Control Over Your Health

Track Change Thrive isn’t just another food tracker—it’s a powerful health companion built to uncover the “why” behind how you feel.

A Smarter Approach to Symptom Detection

TCT links your symptoms to foods, ingredients, allergens, and nutrient imbalances using smart, data-driven correlations to help uncover what’s really affecting your health.

Insights That Put You in Control

TCT gives you the tools to uncover what truly affects you. Track trends, flag foods, receive alerts, and adjust your diet with clarity and confidence—based on data that’s uniquely yours.

Built for a Lifetime of Healthy Living

TCT is designed to support your health journey at every stage. Whether you’re working to eliminate symptoms or simply fine-tuning your nutrition, TCT is your one-stop solution for long-term wellness.