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Connect What You Eat to How You Feel

Discover which foods are affecting your health—fast, clear, and personalized.

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TCT Finds Your Triggers

Log Meals and Symptoms in Seconds

Quick entry with barcode scanner, text search, recipes, favorites, or label reader. Track symptoms as they happen. The easier it is, the more consistent you'll be.

We Cross-Reference Everything

Our system analyzes foods, ingredients, allergens, and nutrients against your symptoms—using statistical correlation and NIH research to find connections you'd never spot manually.

Get Your Personalized Answers

See exactly which foods and nutrients are linked to your symptoms, with confidence scores that strengthen over time. No guessing, no restrictive elimination diets—just clear answers about YOUR unique triggers.

The TCT Advantage

Find Nutrient Imbalances Causing Your Symptoms

Did you know nutrient imbalances—too much or too little—often cause symptoms? TCT connects the dots for you, revealing which nutrients are off and recommending foods to correct them.

Discover Which Foods Trigger Your Symptoms

Our analysis learns your unique patterns. The more you track, the clearer your trigger foods become—with confidence scores that strengthen over time.

Everything You Need in One Place

Stop juggling multiple apps. TCT replaces your nutrition tracker, symptom diary, ingredient scanner, and food journal- then finds the patterns linking your food to your symptoms.

What TCT Users Are Saying

A great wellness app! ... This is a must for anyone wanting to take a more serious approach to their diet and health!
Best app in a very long time! Hits all the needs. Genius
Love this 🔥
I’m learning so much about my eating habits!... I’m learning that there are definitely some vitamins I’m missing in my diet! Time to make a change!
Useful and Unique!
... it's easy to tell how much work has gone into the making of this app. I highly recommend all to give it a try!
Awesome health app!
This app is really great for anyone who wants to optimize their health! ... so smart! Definitely a keeper!
Dashboard view with food log streak, symptom trends, and watch items
Ready to Finally Understand Your Symptoms?

Start tracking today to see which foods trigger your symptoms—no restrictive diets, no expensive tests required.

Answers Starting Day One — Immediate nutrient insights backed by NIH research

Find YOUR Triggers — Patterns emerge as you track, with confidence that grows over time

One Plan, No Hidden Costs — Complete toolkit with unlimited access. Cancel anytime.

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