Discover How Your Diet Affects Your Health—In Real Time

Log meals and symptoms, monitor trends, and uncover hidden triggers—all from a single, smart app

View of the top of TCT's dashboard. Reveals Food log streak, symptom trends, and flagged item consumption trends.Dashboard display of real-time analysis of food, ingredient, allergen, and nutrient associations to symptoms loggedFood Logger showing text search, barcode scanner, recipe book, and favorites options. Also displays example meals logged with appealing interface and display of food icons.
Sign up and Save

Your Health, Finally Decoded

Understand the Why Behind Your Symptoms

TCT goes beyond tracking—it helps you connect your meals to how you feel, revealing the hidden causes behind symptoms.

Take Control with Personalized Insights

Spot patterns, flag suspect foods, and receive alerts—so you can make smart, data-backed decisions about what to eat and what to avoid.

Support for Every Stage of Your Health Journey

Whether you’re navigating food sensitivities or optimizing wellness, TCT adapts to your goals with lasting tools and real insights.

How It Works: From Meals to Meaning

Track Your Meals and Symptoms

Use our smart tools to log food, ingredients, and symptoms quickly and accurately—barcode scanner, label reader, and favorites make it effortless.

Food logger with all functions such as text search, barcode scanner, meals logged, beautiful food iconsSymptom details options including date, time, duration, and severity

Take Action with Real-Time Insights Right from Your Dashboard

Identify trends, flag potential culprits, and adjust your diet to stay in control of your health journey.

Dashboard view with food log streak, symptom trends, and watch itemsDashboard display of real-time analysis of food, ingredient, allergen, and nutrient associations to symptoms logged

Dive Deeper with Smart Analysis

Explore food, ingredient, allergen, and nutrient correlations based on your personalized history to uncover hidden triggers and long-term patterns.

Suspect food analysis feature. change symptom window and time period of analysis. Toggle between food, allergen, or ingredient analysis. flag items to watch.Symptom - Nutrient analysis. Configurable settings. Look for deficiency or excess nutrient correlations

Experience the Full Power of TCT

One Price: Nothing hidden; Nothing extra  

✅ Full access to food, ingredient, allergen, and nutrient correlation tools
‍
✅ Barcode scanning, Text Search, Smart search, Favorites and Label Reader

‍✅ Real-time dashboard insights with trending and analysis right at your fingertips
‍
✅ Recipe creation, Goal Setting,  Symptom logging and tracking
‍
✅ Macronutrient, Secondary macros, and Micronutrient Tracking

✅ And more!

Try Our Free 7-Day Trial
Cancel Anytime
$6.00/month
Billed Annually
Download from App Store
Sign Up First and Save
*After your account is established, simply download the app from the App Store and sign in