Symptom-Nutrient Correlation
TCT’s Symptom-Nutrient Correlation feature helps you uncover whether nutrient imbalances could be contributing to your symptoms. Using trusted research, TCT compares your micronutrient intake to USDA recommendations, highlighting deficiencies or excesses that may be linked to how you feel. With an easy-to-read, color-coded display, you can quickly spot imbalances and take action—empowering you with the insights you need to make informed dietary choices.
Your Symptoms Might Be Linked to a Nutrient Imbalance
Most Americans have at least one nutrient deficiency
According to a study analyzing data from the National Health and Nutrition Examination Survey (NHANES) 2007–2010, a significant portion of the U.S. population does not meet the daily requirements for several essential micronutrients.
Nutrient deficiencies or excesses can cause various symptoms
Many people know the importance of a balanced diet, but few realize that both deficiencies and excesses of certain vitamins and minerals can contribute to nagging symptoms. For example, too much zinc may trigger headaches, while too little could be behind your brain fog.
Connecting Micronutrients to Your Symptoms—All in One App
Most nutrition apps track your micronutrient intake or let you set targets, but they stop there—none connect that data to your symptoms. TCT does it all, eliminating the need for multiple apps.
How It Works
Log Your Meals with Ease
Tracking your meals, snacks, and water intake has never been simpler. Our intuitive food logger makes it easy to log everything you eat with precision, ensuring your nutrient intake is accurately represented.
Effortlessly Log your Symptoms
Our symptom logger offers a comprehensive list of common symptoms to choose from, ensuring accurate correlations with potential nutrient imbalances. Simply select your symptom, then add key details like date, time, severity, and duration.
Get Instant Correlations, Insights, and Food Solutions
TCT instantly identifies nutrients linked to your symptoms, helping you spot potential imbalances. Compare your intake to USDA recommendations and make informed adjustments—reducing excesses or increasing deficient nutrients as needed. Select a nutrient for in-depth information, including its role in your health and foods rich in it.
