TCT helps you uncover whether too much or too little of a specific nutrient could be contributing to your symptoms—using real data and trusted research. No guesswork. Just clarity.
Many symptoms aren't caused by food sensitivities—they’re tied to nutrient imbalances. TCT uses your symptom and meal history to reveal known vitamin and mineral links supported by research.
Your recent consumption is compared against known symptom-related nutrients, identifying excesses or deficiencies unique to you—not just generic averages.
If a nutrient is flagged, TCT helps you take action. Learn which foods to eat more or less of, monitor your intake over time, and track symptom changes along the way.
Backed by Science: TCT uses NIH-based nutrient-symptom associations for evidence-backed information.
USDA-Based Personalization: We compare your intake against USDA recommendations tailored to your age, sex, and activity level.
Color-Coded Symptom Cards: Green means balanced; orange flags an imbalance.
Detailed Nutrient Insights: View your intake trends on the dashboard or customize the analysis to fit your needs.
Nutrient Deep Dive: Learn why each nutrient matters and discover foods rich in the ones you may need more or less of.