Your Health Data, Simplified

Take control of your wellness with the TCT Dashboard. It centralizes your health data in one place, allowing you to easily track symptoms, foods, allergens, and nutrients. With clear trends and actionable insights, the Dashboard helps you make informed decisions about your diet and health.

View of the top of TCT's dashboard.  Reveals Food log streak, symptom trends, and flagged item consumption trends.

Insightful Health Tracking in One Place

Symptom and Food Trends

See how your symptoms evolve over time in relation to the foods and allergens you've flagged to avoid. This trending data allows you to track the impact of specific foods on your health and make informed dietary adjustments.

Real-Time Diet-Symptom Correlation

Access real-time data to identify which foods, ingredients, allergens, and nutrients are most likely contributing to your symptoms. The Dashboard helps pinpoint triggers, whether they’re food-related or nutrient imbalances, empowering you to adjust your diet and make informed health decisions.

Comprehensive Nutrient Monitoring

Track dozens of macronutrients and micronutrients, including your favorites, to stay aligned with your health goals. The Dashboard helps you compare your intake of essential nutrients to your targets for a clear view of your nutritional health.

How It Works

Food Log Streaks: Stay motivated with the food log streak indicator, which helps you keep consistent with logging and maintain a healthy habit.

Identify Trends: View how your symptoms change over time and correlate them with foods or allergens you’ve flagged.

Real-Time Data: See the correlation between your diet and your symptoms as they happen, allowing you to take immediate action based on the data.

Nutrition: Monitor the nutrients you flag as favorites and whether you’re hitting your nutrient goals. TCT allows you to monitor dozens of nutrients.

Calendar: a 30 day rolling calendar provides a quick snapshot of when/if you logged foods and symptoms

Dashboard display of real-time analysis of food, ingredient, allergen, and nutrient associations to symptoms loggedDashboard display of selected favorite nutrients being tracked as well as the logging calendar.