Take control of your wellness with the TCT Dashboard. It centralizes your health data in one place, allowing you to easily track symptoms, foods, allergens, and nutrients. With clear trends and actionable insights, the Dashboard helps you make informed decisions about your diet and health.
See how your symptoms evolve over time in relation to the foods and allergens you've flagged to avoid. This trending data allows you to track the impact of specific foods on your health and make informed dietary adjustments.
Access real-time data to identify which foods, ingredients, allergens, and nutrients are most likely contributing to your symptoms. The Dashboard helps pinpoint triggers, whether they’re food-related or nutrient imbalances, empowering you to adjust your diet and make informed health decisions.
Track dozens of macronutrients and micronutrients, including your favorites, to stay aligned with your health goals. The Dashboard helps you compare your intake of essential nutrients to your targets for a clear view of your nutritional health.
Food Log Streaks: Stay motivated with the food log streak indicator, which helps you keep consistent with logging and maintain a healthy habit.
Identify Trends: View how your symptoms change over time and correlate them with foods or allergens you’ve flagged.
Real-Time Data: See the correlation between your diet and your symptoms as they happen, allowing you to take immediate action based on the data.
Nutrition: Monitor the nutrients you flag as favorites and whether you’re hitting your nutrient goals. TCT allows you to monitor dozens of nutrients.
Calendar: a 30 day rolling calendar provides a quick snapshot of when/if you logged foods and symptoms