Your Health Hub, All in One Place
A Smarter Dashboard for Smarter Decisions
The Track Change Thrive Dashboard is your personalized command center—designed to give you instant access to the insights that matter most. It’s not just a summary of what you’ve logged; it’s a dynamic, real-time view of how your diet, symptoms, and nutrient patterns interact over time.
What You’ll Find on the Dashboard
Symptom & Watch Item Trends
- Track your symptom frequency, food logging streak, and flagged ingredient or allergen trends—all in one glance. These visual cues help you stay consistent and reveal how well you're avoiding items linked to your symptoms.
Suspect Food Correlations
- See a ranked list of foods, ingredients, or allergens that may be linked to your symptoms—powered by your logged data and TCT’s proprietary algorithm. Flag suspect items directly from the Dashboard to track them more closely.
Symptom-Nutrient Correlations
- Discover if nutrient deficiencies or excesses may be contributing to your symptoms. TCT compares your 7-day nutrient averages to known clinical correlations and highlights potential issues—right where you need them.
Custom Nutrient Monitoring
- Keep your most important nutrients front and center. Based on your selected goal profile, the Dashboard shows real-time consumption for the nutrients you care about most.
Daily Logging Calendar
- Visually track your logging habits with a 28-day rolling calendar. Color-coded markers help you quickly identify which days you’ve logged food, symptoms, or both—encouraging consistency and completeness.
The Dashboard isn’t just where your data lives—it’s where your insights begin. Every visual, prompt, and metric is designed to guide you toward better awareness and better choices—every single day.