Symptom Tracker: Spot Patterns and Find Answers
TCT’s Symptom Tracker helps you quickly log what you're feeling and when—so we can find the connections. Choose from a comprehensive list of common symptoms or add your own. Every log brings you one step closer to uncovering your food-related triggers.
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Turn Symptom Logging Into Meaningful Insight
Quick, Clear Symptom Logging
Choose from a list of common symptoms or add custom ones in seconds. The interface is designed for speed, so you can log how you feel without interrupting your day.
Built to Reveal Patterns
By aligning your symptom logs with meals and nutrients, TCT can detect possible food intolerances and nutritional imbalances. Even subtle patterns can lead to big discoveries.
Your Full History, Always Available
Every symptom you log is saved to your personal history. From trends over time to individual event details, you can track your progress and return to previous insights any time.
How It Works
Common Symptom List – Choose from a list of medically recognized conditions and symptoms.
Custom Symptom Entry – Add and name your own symptoms.
Time & Intensity Options – Log exactly when and how severe symptoms were.
Symptom History View – Scroll through your timeline to see frequency and trends.
Real-Time Analysis – Integrated into the Dashboard to trigger food and nutrient correlation.
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