Dashboard: Logging Frequency

Stay on Track with the Logging Calendar

Consistency is key when it comes to uncovering patterns between your diet and your symptoms. That’s why TCT includes a 28-day rolling Logging Calendar right on your Dashboard—to give you a quick, visual summary of your logging activity at a glance.

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Visual Cues That Keep You Informed

Each day on the calendar is represented by a circle, marked with color-coded symbols to show whether food, symptoms, or both have been logged. A blue circle indicates food has been logged, while a green square marks a symptom entry. As you add data, your calendar fills in—making it easy to spot any gaps that could limit your analysis.

At the top, you’ll see a date range covering the past 28 days, ending with today’s date. Just below, a simple legend helps you quickly interpret what each shape and color means, so you can stay focused on your progress.

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Designed for Clarity, Built for Accountability

The Logging Calendar isn’t just a visual aid—it’s a tool to help you stay consistent. Use it to identify missing entries, improve tracking habits, and ensure the data powering your insights is as complete as possible. Every log strengthens your ability to discover food-related symptom patterns with confidence.

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